Bahamian, American · Nassau & Paradise Island
Bahamian · Nassau & Paradise Island
Tingum on the Sand
Nassau & Paradise Island
Rosewood Baha Mar's relaxed beachfront restaurant serving Bahamian-inspired breakfast and lunch, salads, sandwiches, seafood, cocktails, and wines by the glass or bottle.
- Bahamian
Good to know
- Address
- 1 Baha Mar Boulevard, Nassau, Nassau & Paradise Island
Menu
Prices and availability can change. Confirm with the restaurant.
Breakfast MenuCurrent first-party menu.Show menuHide
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BreakfastShowHide
All prices are listed in USD.
- US$28
'Slam Bam Egg Sand-Vich' (D)
Johnny Cake, Scotch Bonnet Mayo, Bacon, Cheese, and Fried Egg
- US$31
Two Eggs Breakfast (D, G)
Crispy Potatoes, Arugula Salad, Toast Choice of: Applewood Bacon, Turkey Bacon, Pork Sausage, Chicken Sausage Scrambled | Fried | Boiled
- US$32
Three Egg Omelette (D, G)
Choice of Three Toppings & Toast Peppers, Onions, Mushrooms, Spinach, Tomatoes, Cheddar Cheese, Bacon, Pork Sausage, Chicken Sausage
- US$24
"Pear" n' Toast (G)
Smashed Avocado, Sourdough, Arugula, Lime
- Add Poached Egg · +US$8
- Add Smoked Salmon · +US$18
- Add Tuna Salad · +US$10
- Add Smoked Bacon · +US$12
- Add Turkey Bacon · +US$12
- US$25
Tuna & Pot Grits
Soft Buttery Yellow Grits, Citrus Tuna Salad, Fresh Herbs
- US$23
Banana "Panny" Cakes (D)
Fresh Berries, Organic Maple Syrup
- US$20
Fresh Fruit Plate
Seasonal Fruits and Berries Assortment
- US$20
"Guava Duff" French Toast (D, G)
Bahamian Bread, Whipped Guava Buttercream
- US$18
Chia Pudding (VG)
Coconut Milk, Blueberries, Mango, Almonds
- US$18
Greek Yogurt (D)
Local Honey, Seasonal Berries, Coconut Granola
- US$6
Selection of Toast
White, Multigrain, Whole Wheat, Sourdough
- US$8
Homemade Muffin (D, G)
- US$9
Croissant (D, G)
Plain | Chocolate | Guava
- US$9
Danish Pastry (D, G)
- US$12
Vegan Banana Bread (VG)
- US$10
Coffee, Espresso, Tea
- US$10
Iced Coffee, Iced Tea
- US$10
Cappuccino, Latte
- US$9
Fresh Juices
Orange, Green, Chilled
- US$12
Water
Still, Sparkling
Children's BreakfastShowHide
- US$9
Juices
- US$8
Cereal
Apple Jacks, Fruit Loops Milk or Yogurt
- US$9
Fresh Fruit Salad
Honey
- US$12
Two Eggs Any Style
Tomato, Broccoli
- US$12
Pancakes
Maple Syrup
Lunch MenuCurrent first-party menu, including beverages and wine.Show menuHide
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AppetizersShowHide
All prices are listed in USD.
- US$26
Costa Guacamole (V, G)
Warm Crunchy Tortillas
- US$21
Hummus and Crudites (V, G)
Olive Oil, Pita
SaladsShowHide
All prices are listed in USD.
- US$30
Scorch Conch Salad (G)
Habanero, Onions, Cucumber, Tomato, Cilantro
- US$25
Greek Salad (D)
Feta Cheese, Olives, Shaved Fennel
- Add Blackened Salmon · +US$23
- Add Blackened Chicken · +US$19
- US$25
Kale Salad (D)
Roasted Corn, Avocado, Lime, Parmesan Dressing
- Add Blackened Salmon · +US$23
- Add Blackened Chicken · +US$19
Sandwiches and suchShowHide
All prices are listed in USD.
- US$37
Blackened Fish Taco (G, P)
Chipotle Mayonnaise, Cabbage Slaw, Lime
- US$38
Fish & Chips (G)
Crispy Cod, Tangy Tamarind Sauce
- US$26
Rice Bowl (G)
Pickled Cucumber, Avocado, Black Beans, Corn, Lime Chipotle Mayo
- Add Blackened Salmon · +US$23
- Add Blackened Chicken · +US$19
- US$35
Bahamian Lobster Roll (G, P)
Yuzu Mayonnaise, Brioche, Plantain Chips
- US$25
Naked Chicken Wings (G)
Choice of BBQ | Ranch | Spicy Sauce
- US$30
Jerk Chicken Sandwich (G)
Coleslaw, Avocado, BBQ Sauce, Ciabatta Bread
- US$25
Hebrew National Hotdog
Relish
- US$32
Bacon Cheeseburger (G)
Herb Mayonnaise, Soft Potato Bun
- US$25
Corn Ribs (V, G)
Cotija Cheese, Chili Powder, Lime Chipotle Aioli
Sides and SweetsShowHide
All prices are listed in USD.
- US$8
Fries
- US$6
Corn Chips
- US$25
Seasonal Fruit Plate
- US$12
Rum Cake
- US$12
Carrot Cake
- US$15
Ice Cream
Vanilla | Chocolate | Strawberry
Wine, Cocktails and BeveragesShowHide
All prices are listed in USD.
Perrier-Jouët Grand Brut
- Glass · US$36
- Bottle · US$175
- US$66
Providence Cava
- US$1,400
Armand de Brignac “Ace of Spades” Rosé
Providence Rosé
- Glass · US$14
- Bottle · US$66
- US$170
Domaine Masson-Blondelet Sancerre Rosé
- US$126
Miraval Provence
Providence Sauvignon Blanc
- Glass · US$12
- Bottle · US$58
- US$150
Joseph Mellot “La Chatellenie” Silex Sancerre
Providence Chardonnay
- Glass · US$15
- Bottle · US$73
State of Mind Riesling
- Glass · US$25
- Bottle · US$120
- US$300
Joseph Drouhin Chassagne-Montrachet
Providence Pinot Noir
- Glass · US$15
- Bottle · US$73
- US$275
Failla: Seven Springs Vineyard” Pinot Noir
Providence Bordeaux
- Glass · US$20
- Bottle · US$98
- US$23
Tingum in 'Da' Bush
Dark Rum, Mint Leaves, Cucumber, Lime Juice, Simple Syrup
- US$23
Yellow Elderflower Daiquiri
Elderflower Liqueur, Lime, Grapefruit Juice, Splash of Lemonade
- US$23
Jungle Bird
Liqueur, Pineapple Juice, Lime Juice, Simple Syrup
- US$23
Switcha
Dark Rum, Lime Juice, Simple Syrup
- US$24
Martini
Vermouth, Vodka
- US$24
Bloody Mary
Vodka, Tomato Juice, Lemon Juice, Worcestershire Sauce
- US$24
Rosewood Nights
Dark Rum, Apricot Brandy, Lime Juice, Pineapple Juice
- US$24
Nassau Fizz
Whiskey, Port, Lemon Juice, Simple Syrup, Egg White
- US$24
Peach Kiss
La Pêche Liqueur, Vodka, Orange Juice, Pineapple Juice
- US$24
Hemingway Sparkler
Dark Rum, Maraschino Liqueur, Lime Juice, Grapefruit Juice, Topped with Rosé Prosecco
- US$24
Daiquiri
Dark Rum with Choice of Pineapple & Coconut, Strawberry or Mango
- US$24
Paloma
Tequila, Grapefruit Juice, Lime Juice, Club Soda
- US$18
Sky Juice
Coconut Water, Coconut Cream, Milk, Cinnamon Powder
- US$18
Virgin Daiquiri
Pineapple & Coconut | Strawberry | Mango
- US$18
Mango Mule
Mango Purée, Cucumber, Ginger Beer, Lime Juice
- US$12
Water
Sparkling and Still, 750ml
- US$7
Soda
- US$6
Lemonade
- US$12
Heineken Zero
- US$10
Tea
- US$10
Iced Tea
- US$10
Coffee
- US$10
Iced Coffee
- US$12
Beers
Kalik Kalik Light Kalik Gold Kalik Platinum Sands Sands Light Corona Corona Light
Children's MenuShowHide
All prices are listed in USD.
- US$12
Grilled Cheese Sandwich
Includes Fries
- US$12
Chicken Tenders
Includes Fries
- US$12
Pomodoro Pasta
- US$14
Cheese Quesadilla
- US$14
Fish and Chips
- US$9
Ice Cream
Vanilla | Chocolate | Strawberry
- US$11
Fresh Juices
Orange | Apple | Cranberry | Pineapple
Before you go
From Baha Buddy's catalog · checked Oct 2026. Menus, prices and opening times change, so check with the restaurant before you go.
