Food & drink
Flavors of Nassau Food Tour
• Get away from the hustle and bustle of Downtown Nassau, on this 3.5 hour tour that takes you off the beaten path to explore the island of New Providence through taste.
Live availability · updated 4 hr ago
4.8out of 5(195 reviews)NassauOperated by Island Food Tours
Quick facts
- Duration
- 3.5 hr
- Price
- From $135 per person
- Rating
- 4.8 out of 5 (195 reviews)
- Confirmation
- Instant booking, operator confirms
- Languages
- English
- Group size
- Small group · up to 15
- Pickup
- Pickup available
- Cancellation
- Free cancellation
Overview
• Get away from the hustle and bustle of Downtown Nassau, on this 3.5 hour tour that takes you off the beaten path to explore the island of New Providence through taste. Enjoy Nassau’s explosive culinary scenes and sample Bahamian foods that have been local staples for generations. Our goal is to facilitate every foodie on the worldwide hunt for the next great bite by showcasing local fare and uniquely Bahamian cuisine through a educational, entertaining and flavorful food tour.
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• This tour is the opportunity every foodie dreams about. The chance to sample from the secret recipes of Grandma’s kitchen as well as the refined culinary creations of Nassau’s best chefs all from the comfort and convenience of our Flavors Van, designed with foodies in mind. Sip, sample and savor as the Flavors Van shuttles you to foodie heaven in air conditioned comfort!
Photos

What's included
Included
- Professional guide
- Bottled water
- All taxes, fees and handling charges
- Alcoholic Beverages
- Transport by air-conditioned minivan
- Food tasting
Not included
- Souvenir photos (available to purchase)
Itinerary
Junkanoo Beach
15 min · Admission included
Here on our second stop at Tasty Teas you'll be able to try an assortment of teas known to have medicinal benefits, this is not just for the herbal enthusiast, it's for everyone. Step outside to the mini bar and sample multiple flavors of rum infused with local fruits.
John Watling's Distillery
15 min · Admission included
Here at this colonial styled house tour you'll have a short historic tour learning about piracy and our country's developmental beginnings while sampling some sky juice. Onto seeing the production and packaging. While waiting on the conch fritter samples you'll have a chance to walk around and purchase mixed drinks or liquor to carry home.
Arawak Cay
15 min · Admission included
On our last stop we'll have lunch at a local restaurant catering to the organic Bahamian menu and lunch will be served. Taking this time to relax enjoy the moment and possible new friends and gear up to head back to the ship.
Nassau
15 min
Our first stop is The New Duff, this spot is a fan favorite. Located on East Bay Street. Sampling a local delight guava duff that is loved nationwide and sits in every home on a holiday. Steeping out onto the breeze way you'll try a refreshing tea infused cocktail.Hot Sauce samples Bahamian crafted will be for sale and sampled. This stop is about 15 minutes you'll be able to choose indoor or outdoor seating.This will stop will kick off the tour, and allow you to break the ice and meet new friends. Keep an open mind and get your taste buds ready for a day filled with flavor.Pack light and wear comfortable clothing and footwear. You will have access to store any needed items safely in the shuttle.Come with an open mind and an empty stomach - Food tours are all about trying new things and experiencing different flavors, so be open to trying foods that you may not have had before. Also, make sure to come hungry so you can fully enjoy delicious bites. Gas Station and beach near by.
Meeting point & pickup
Meeting point
Nassau Bahamas Cruise Terminal
Nassau
If you are a cruise passenger please note a guest service will be there to greet and escort you to the shuttle
Open in Google Maps for Nassau Bahamas Cruise Terminal (opens in a new tab)
Pickup
Pickup offered, or meet at the start point
Pickup starts about 15 min before departure.
If you are a cruise passenger please note a guest service will be there to greet and escort you to the shuttle.
Pickup locations
British Colonial
Number One Bay Street, Nassau
Open in Google Maps for British Colonial (opens in a new tab)Graycliff Hotel
West Hill Street, Nassau, 10246
Open in Google Maps for Graycliff Hotel (opens in a new tab)El Greco Hotel
Augusta and West Bay Street, At Augusta St, P.O. Box N-4187, Nassau, N-7940
Open in Google Maps for El Greco Hotel (opens in a new tab)Sunrise Beach Clubs and Villas
Casino Dr
Open in Google Maps for Sunrise Beach Clubs and Villas (opens in a new tab)Sandals Bahamas Nassau
West Bay Street, Nassau, 13005
Open in Google Maps for Sandals Bahamas Nassau (opens in a new tab)Margaritaville Beach Resort
2 Bay Street, Nassau
Open in Google Maps for Margaritaville Beach Resort (opens in a new tab)Paradise Island Beach Club
Ocean Club Drive, EE 17590
Open in Google Maps for Paradise Island Beach Club (opens in a new tab)Orchard Garden Hotel
Village Road, Nassau
Open in Google Maps for Orchard Garden Hotel (opens in a new tab)Grand Central
Charlotte Street, P.O. Box N-4084, Nassau
Open in Google Maps for Grand Central (opens in a new tab)Harbour Moon
Deveaux Street, Nassau
Open in Google Maps for Harbour Moon (opens in a new tab)The Cove at Atlantis
One Casino Drive, N-3728
Open in Google Maps for The Cove at Atlantis (opens in a new tab)Atlantis - Harborside Resort
1 Marina Drive, N-4777
Open in Google Maps for Atlantis - Harborside Resort (opens in a new tab)
Plus 17 more pickup locations, listed on our tour partner's site.
End point
Nassau Bahamas Cruise Terminal
Nassau
If you are a cruise passenger please note a guest service will be there to greet and escort you to the shuttle
Open in Google Maps for Nassau Bahamas Cruise Terminal (opens in a new tab)
Some place names: Google Maps
Cancellation policy
Free cancellation
For a full refund, cancel at least 24 hours before the scheduled departure time.
- Full refund 1 day or more before the start
- No refund less than 1 day before the start
This tour may be canceled if the minimum number of travelers is not met.
Additional info & accessibility
Good to know
- Children must be accompanied by an adult
- Minimum drinking age is 18 years
- Please advise any specific dietary requirements at time of booking
- Child: ages 0–12
- Adult: ages 13–99
- Each booking needs at least one adult
- Bookings for 1–15 travelers
- Ticket: mobile or paper ticket accepted
Accessibility
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Nor recommended for travelers that cannot walk for long distances .
